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This week’s episode is a heart-to-heart with the inspiring Toni Collier, founder of Broken Crayons Still Color, a global women's organization dedicated to guiding individuals through brokenness toward healing and hope. Toni is a seasoned speaker, podcast host, and author who shares her profound insights on navigating life's challenges with grace and resilience.
In our chat, Toni gets real about the struggles we all face. She dives into the truth that hiding our pain only prolongs our healing journey, stressing the importance of opening up and finding support in our communities. Toni certainly doesn’t shy away from the tough stuff and even though we delve into brokenness, loss, and addiction in this episode, we felt incredibly uplifted and encouraged by Toni’s story and message. She shares how embracing gratitude and a posture of hope can transform our perspective and lead us closer to Christ. This episode will encourage you, dear listener, to embrace your brokenness and embrace the healing process by surrounding yourself with a supportive community that champions vulnerability and authenticity.
We hope after you listen to this episode that you are reminded that no matter who you are or what you’ve been through, you can be restored and redeemed. That yes, even broken crayons, still color.
You can follow Toni on Instagram at @tonijcollier and buy her book, “Brave Enough to Be Broken” here and her children’s book, “Broken Crayons Still Color” here.
You can find this episode HERE on YouTube
00:00 Welcome to Our Journey: Unveiling Freedom from Alcohol
00:34 Introducing Toni: From Brokenness to Beacon of Hope
01:14 Toni's Tale: A Journey Through Darkness to Divine Purpose
06:54 The Power of Broken Crayons: Transforming Pain into Purpose
12:11 Embracing Vulnerability: The Path to True Strength
15:06 Community and Healing: Leaving No Stone Unturned
20:09 The Healing Journey: Embracing Hope as Our Compass
23:16 Introducing the But Jesus Drank Wine Community
24:18 Exploring Gratitude and Grief
24:53 Navigating Divorce and Finding New Beginnings
26:18 The Coexistence of Grief and Gratitude
29:35 Confronting Alcohol Use in Times of Grief
30:27 The Journey to Sobriety and Self-Discovery
31:24 Embracing Community and Accountability
38:24 Living Intentionally Above the 50 Percent Line
39:59 God's Heart Towards Addiction and Recovery
43:04 Tiny Tina Town: Embracing a Replenishment Cycle
46:11 Closing Remarks and Community Engagement
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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In this episode we dive into the realm of alcohol-free experiences, sharing personal anecdotes and insights into navigating various social situations sans alcohol. We talk about the many milestone alcohol-free firsts, such as date nights, weddings, birthdays, sporting events, vacations, concerts, and theater/ballet performances.
We discuss the joys and benefits of alcohol-free date nights, highlighting enhanced connection and presence. We share our experiences attending weddings without alcohol, focusing on celebration and connection over intoxication. From intimate gatherings to extravagant parties, we explore the possibilities of enjoying birthdays without alcohol. Discovering the excitement of sports events without the influence of alcohol, we emphasize the camaraderie and energy of the experience. Exploring new destinations with a clear mind, we reflect on the beauty of alcohol-free vacations. Attendees of live music events can still have a blast without alcohol, as we discuss the electrifying atmosphere and memorable moments. Experiencing the magic of the arts without alcohol, we delve into the immersive nature of theater and ballet performances.
We also shift gears reflecting on what we’ve learned from many alcohol-free experiences, highlighting the cornerstone of healthy relationships: effective communication. We address the importance of listening and empathy in effective communication. We also explore the impact of body language and tone of voice on communication. We emphasize the significance of trust and rapport in fostering meaningful connections. And we talk through strategies for addressing conflicts through open and honest communication. All of which was made available to us as a gift of experiencing life free from booze.
This episode concludes with encouragement to explore alcohol-free experiences and prioritize effective communication in relationships. Tune in next time for more insightful discussions and practical tips on living a fulfilling, alcohol-free lifestyle.
You can find this episode HERE on YouTube
00:00 Welcome to Our Journey: Exploring Freedom from Alcohol
00:30 Diving into Alcohol-Free Firsts: Celebrations and Challenges
01:34 The Power of Proof of Progress (POP) in Sobriety
03:49 Navigating Social Situations Alcohol-Free: Date Nights to Weddings
08:00 Celebrating Milestones and Holidays Without Alcohol
16:17 Introducing the But Jesus Drank Wine Community
17:19 Exploring Alcohol-Free Vacations: A New Perspective
20:24 Experiencing Culture and Entertainment Sober: Concerts to Ballet
29:42 Reflecting on the Journey and Encouraging Curiosity
32:36 Closing Thoughts and Encouragement
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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From the moment we cracked open the pages of her book, “Free Of Me, Why Life Is Better When It's Not About You,” we knew we needed Sharon Hodde Miller's wisdom on this pod, and we're incredibly grateful she accepted our invitation.
In a world saturated with the "me" mentality, Sharon shines a light on the pervasive impact of self-centeredness across every facet of our lives. It's a message that infiltrates our friendships, marriages, and even our faith, fracturing each in unique yet profound ways. Pursuing self-improvement often leaves us joyless, our souls diminished, trapped in the cycle of perpetual insecurity.
Sharon helps us unpack the intricacies of "image management," exposing its corrosive effect on relationships, where individuals are reduced to mere reflections of our own self-image. Through personal anecdotes and profound insights, she guides us through the labyrinth of toxic thought patterns, offering tangible strategies rooted in God's attributes for healing and restoration.
Sharon challenges us to shift our gaze away from ourselves, unveiling a path of profound healing and freedom in loving God and others. Together, we explore the delicate balance between self-care and self-neglect, emphasizing the inherent worth of embracing our identity as beloved daughters of God.
We also have a candid chat about the ebbs and flows of waiting seasons, urging us to embrace humility and openness to the transformative work of the Holy Spirit. It's a journey that promises growth, refinement, and, ultimately, freedom from the suffocating grip of self-preoccupation. Join us as we embark on this transformative expedition towards a life liberated from the confines of self.
You can follow Sharon on Instagram at @sharonhmiller.
Check our her books on Amazon:
The Cost of Control by Sharon H. Miller
Free of Me by Sharon H. Miller
You can find this episode HERE on YouTube
00:00 Welcome to 'But Jesus Drank Wine' Podcast
00:29 Introducing Sharon Hottie Miller: Author, Leader, and Mom
01:11 The Journey to 'Free of Me': Overcoming Insecurity and Self-Preoccupation
06:11 The Power of Self-Forgetfulness: Finding Freedom from Ourselves
30:18 Navigating the Challenges of Publishing and Staying Humble
31:21 Embracing Humility and the Gift of Hiddenness
43:15 Final Thoughts and Encouragement
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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Today, we delve into the complex dynamics of secret drinking, shedding light on the underlying desires for relief and connection in the face of life’s demands. Together we share our experiences of feeling constantly needed by others yet yearning for moments of solace and self-reconnection. Through our reflections, we highlight the transformative power of curiosity and self-compassion in navigating the journey toward freedom from hidden struggles.
Meade vulnerably shares her struggle with constantly feeling needed by others, highlighting the desire for moments of solace and self-reconnection amidst the demands of motherhood, marriage, and friendship. Through her journey, she uncovers the underlying desire for relief from the pressures of everyday life and the tension of always being in demand.
Christy echoes Meade's sentiments, emphasizing the importance of recognizing the internal conflict and discomfort that often precede secret drinking. She shares personal experiences of navigating the urge to seek solace in alcohol, acknowledging the societal norms that sometimes trivialize or even glamorize such behavior.
Together, we challenge the stigma surrounding secret drinking and offer compassionate insights into the complexities of seeking relief and connection in unhealthy ways.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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Get ready for an incredible episode as we sit down with the one and only Bob Goff, a true inspiration in living life to the fullest. Bob, the adventurous soul behind “Love Does,” “Everybody Always,” and “Undistracted," joins us to share his wisdom on embracing the journey, dreaming big, and showing yourself some grace along the way. Get ready to be uplifted, inspired, and ready to tackle your dreams head-on!
In this heartfelt conversation, Bob encourages us to take that first step, even if we're not fully equipped. With personal anecdotes from his adventures, he emphasizes the importance of deep roots and understanding our unfulfilled needs. Bob's message of grace over self-accusation resonates deeply as he urges us to be kind to ourselves and extend that kindness to others, especially in unexpected places.
As we journey through navigating mistakes and challenges, Bob's practical wisdom shines through, offering a strategy for handling missteps and reminding us to focus on what comes next. From playful farm adventures to embracing childlike faith, Bob's stories inspire us to live with anticipation, curiosity, and resilience. His personal journey of leaving behind a successful legal career serves as a powerful reminder to break free from limitations and embrace change for a more purpose-driven life.
Connect with Bob on instagram @bobgoff and at bobgoff.com.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
YouTube: Bob Goff
00:00 Introduction to the Podcast and Guest Bob Goff
00:31 Bob Goff's Impact and Achievements
03:36 Exploring Freedom from Alcohol and Big Dreams
04:23 Bob Goff on Starting Journeys and Embracing the Unknown
12:42 Navigating Mistakes and Learning from Them
22:13 Creating a Supportive Community for Sobriety and Faith
23:36 The Joy of Play and Fun in Life
24:53 Embracing a Childlike Faith
26:18 The Power of Curiosity and Learning
29:16 Living Beyond Your Capabilities
33:59 Engaging Deeply with Life and Others
37:02 Being Present and Creative with Family
41:27 The Impact of Authentic Relationships
42:35 Looking Forward to New Learning Adventures
44:00 Closing Thoughts and Resources
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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Fresh off of Meade’s in-person Atlanta AF (alcohol-free) gals meet-up, we are talking all about the transformative power of meaningful connections. Providing avenues for support and camaraderie, both in-person meetups and online communities can foster meaningful connections. We discuss how prayer serves as a valuable tool in both finding and nurturing friendships, guiding individuals towards like-minded relationships and strengthening existing bonds. Being genuine and true to oneself is paramount in attracting compatible friends and cultivating deep, meaningful relationships.
We expand on the importance of seeking positive environments where feeling comfortable and uplifted facilitates the meeting of like-minded women and forges genuine connections. Intentionality is critical and being deliberate in how you spend your time and the activities you engage in can lead to opportunities for meeting new people and forming connections. Confidence and practice are essential in navigating the transition to an alcohol-free lifestyle and building new friendships, empowering you to engage authentically with others.
Periodically reassessing and adjusting social circles allows for the cultivation of deeper, more meaningful friendships and fosters a supportive social network. More fulfilling relationships and a deeper sense of connection with close friends comes as a result of prioritizing authenticity over the size of your social circle as well as embracing vulnerability fostering trust and openness in relationships. And as always, embracing discomfort and embracing change are integral parts of personal growth, paving the way for meaningful connections and enriched experiences. Finally, drawing inspiration from Jesus' example in friendship, we stress the importance of surrendering to God's timing in cultivating authentic connections.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
You can find this episode HERE on YouTube
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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Today’s episode is an inspiring and powerful story from Kristen McAvoy, sobriety influencer and founder of Sober Girl Tribe. From party girl days in college to Covid isolation struggles, Kristen opens up about her decade-long struggle with addiction to alcohol, later compounded by Xanax use. Her journey began in college, where she sought freedom and rebellion, slowly drifting away from her Christian faith, ultimately leading to excessive drinking to cope with social anxiety.
Despite facing consequences, Kristen's addiction continued into the corporate world, with a dangerous combination of alcohol and Xanax. She recounts the escalating severity of her addiction, reaching a point where she felt the need for the prescription drug to cope with debilitating anxiety.
Kristen shares a pivotal moment when her parents intervened, leading her to a rehab in Florida. Despite initial resistance, the experience became a turning point, and she eventually embraced sobriety. She emphasizes the crucial role of community in her recovery, citing the support of fellow recovering individuals and her strong faith.
What started as a simple instagram account, Sober Girl Tribe, designed to encourage and inspire others in the sobriety journey has evolved into a thriving online community where Kristen considers it a privilege to walk alongside those struggling with addiction, emphasizing the importance of reaching out for help, finding a supportive community, and practicing patience and self-compassion.
Today’s conversion serves as a testament to the transformative power of “recovery” in the freedom from alcohol journey and highlights the strength and resilience gained through navigating the path to sobriety.
You can find Kristen and her adorable mini-goldendoodle Maggie over on the ‘gram @sobergirltribe
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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Join Meade and Christy as they delve into the second part of their conversation centered on the importance of community with the launch of the But Jesus Drink Wine Community, exploring the intersection of faith, personal growth, and community support. From the challenges of outgrowing friendships to the impact of FOMO on social media, they offer insights on living intentionally and embracing change. Learn about the transformative power of Meade’s P.E.A.C.E. method and the importance of drawing near to God while engaging with others in meaningful dialogue. This episode is your guide to navigating life's transitions with grace and authenticity.
Takeaways:
Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection.
Outgrowing friendships is a natural part of personal growth and should be celebrated.
FOMO and comparison on social media can lead to feelings of lack and discontentment.
It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort.
Consider other possibilities and don't assume what others think.
Don't base actions on others' opinions.
Allow yourself to feel and explore different perspectives.
Living differently can be a superpower and lead to personal growth.
Be the first to make a change and inspire others.
Draw near to God and engage with the community.
JOIN THE BJDW COMMUNITY HERE
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Find this episode on YouTube HERE!
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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Today we’re excited to announce the launch of the But Jesus Drink Wine Community, born from the heartfelt requests of our valued listeners highlighting the need for connection with those who are following Jesus/those who are curious about Jesus and those on an alcohol-free journey. This conversation centers around some of the hardest, yet most rewarding growth “we get to do” on the sobriety journey and the importance of doing it alongside those traveling similar paths.
In this conversation, we first address the complex feelings of fitting in and the discomfort of outgrowing friendships. We emphasize the need to acknowledge and celebrate personal growth and the process of pruning in friendships. We also discuss the impact of FOMO and comparison on social media and the importance of exploring other possibilities beyond the “shoulds” with social invitations.
In this conversation, we’re also digging into how to navigate emotional charges and discomfort and Meade shares her tried-and-true P.E.A.C.E. method. We emphasize the need to consider other possibilities and not assume what others think. We also highlight the importance of not basing actions on others' opinions and allowing oneself to feel and explore different perspectives. The conversation explores the power of living differently and being the first to make a change. This episode concludes with a discussion on drawing near to God and engaging with the community.
Takeaways:
Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection.
Outgrowing friendships is a natural part of personal growth and should be celebrated.
FOMO and comparison on social media can lead to feelings of lack and discontentment.
It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort.
Consider other possibilities and don't assume what others think.
Don't base actions on others' opinions.
Allow yourself to feel and explore different perspectives.
Living differently can be a superpower and lead to personal growth.
Be the first to make a change and inspire others.
Draw near to God and engage with the community.
Chapters:
1. Introduction and Announcement
2. Launching the But Jesus Drink Wine Community
3. Creating a Community for Jesus Followers and Jesus-Curious
4. Feeling Left Out and Fitting In
5. Growth and Pruning in Friendships
6. Acknowledging the Discomfort of Letting Go
7. Navigating FOMO and Comparison on Social Media
8. Challenging Shoulds and Invitations
9. Embracing Other Possibilities
10. Meade’s P.E.A.C.E. Method: Navigating Emotional Discomfort
11. Considering Different Perspectives
12. Liberating Yourself from Others' Opinions
13. Cultivating Curiosity and Allowance
14. Embracing Uncomfortable Spaces
15. Harnessing the Power of Living Differently
16. Leading Change and Inspiring Others
17. Questioning the Desire to Conform
18. Inside Out Transformation: Journeying toward Authenticity
19. Drawing Near to God in Community Engagement
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
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In today’s episode, we dive headfirst into a fiery discussion surrounding conventional beliefs about alcoholism. We boldly reject the notion that it's a disease, championing instead personal responsibility and an exploratory mindset as the keys to freedom from alcohol.
We challenge the widely-held belief that people genuinely enjoy the taste of alcohol, attributing it to nothing more than conditioning and desensitization. Additionally, we explore the daunting challenges of moderation and unpack the societal pressures that often accompany drinking habits.
Together, we shine a spotlight on the importance of embracing new approaches and taking deliberate steps to break free from the drinking cycle. Our message is clear: it's time to question societal norms and beliefs. Join us as we navigate this candid conversation and empower listeners to reclaim control over their lives.
JOIN THE BJDW COMMUNITY HERE
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
You can find this episode on YouTube HERE
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
14:11 Introduction
14:18 The Magical Third Door
14:26 Introducing the But Jesus Drank Wine Community
14:35 Join the Sisterhood
14:53 Exclusive Community Benefits
15:06 Guest Expert Sessions and Q&A's
15:15 Join Now
15:18 Closing Remarks
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Recently, we were both blessed with opps to attend two different retreats. Meade was a participant in a retreat with her coach, Bob Goff, at The Oaks Center. Christy hosted a retreat for alcohol-free ladies in the Cotswolds. Today’s convo has us reflecting and sharing all the details of both retreat experiences, each with its unique charm and kicks off with us highlighting the beauty of our locations and the transformative power of being in like-minded communities.
Christy, recounting her retreat, emphasizes the magical atmosphere created by a group of women free from alcohol. She muses about the depth of connections formed in the absence of alcohol that leads to vulnerable and meaningful conversations. Christy, highlighting the emotional impact of bidding farewell to newfound friends, punctuates the importance of cultivating authentic connections. Other highlights include the gorgeous grounds and location; the activities – who knew pilates could create so much laughter; the delectable eats prepared by a private chef; and the overall value of being in-person, in community.
Meade shares her experience from her retreat led by Bob Goff, an influential Christian author, speaker and coach. She expresses the joy of attending a retreat without the responsibilities of hosting or leading, allowing her to be present and practice “following;” something that doesn't come easily to leaders yet is necessary, ultimately, to leading well. Further, she reflects on the value of surrounding oneself with like-minded individuals who share similar values and aspirations. Sharing other key takeaways from the retreat, Meade, highlights the value of:
Being present and vulnerable
Considering who and what we allow to influence us
Dreaming big and setting intentions
Curiosity
Vulnerability
Allowing others to love and care for you
Today’s convo centers on the experiences of two women on two different retreats with the common theme of connecting deeply when alcohol is not a part of the equation and it underscores the importance and transformative power of living aligned with how God created us to live – in community.
The book Meade mentioned:
Seven Primal Questions
The song Meade referenced:
Honey in the Rock by Brooke Ligertwood
The Psalm referenced: Psalm 81
LEARN MORE ABOUT THE BJDW COMMUNITY HERE.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
You can find this episode on YouTube: HERE
00:01 Introduction to the Podcast
00:29 The Importance of Audio Quality in Podcasting
01:10 Podcast Goals and Aspirations
01:48 Recapping Recent Retreat Experiences
02:43 Christy's Retreat Experience
05:26 The Power of Connection in Alcohol-Free Environments
09:02 Mead's Retreat Experience
14:08 The Impact of Living Aligned with Your Values
15:21 The Power of Influence and Choosing Your Circle
18:09 Living Counter Culturally and Embracing Difference
19:48 The Shift in Perception and Living Authentically
20:11 The Power of Retreats and Community
20:43 The Joy of Shared Meals and New Friendships
21:15 The Struggles of Cooking and the Comfort of Familiarity
21:53 The Charm of Accents and the Beauty of Diversity
22:37 The Importance of Finding Your Tribe
25:57 The Value of Curiosity, Presence, and Vulnerability
28:19 The Power of Dreaming Big and Setting Intentions
30:19 The Importance of Allowing Others to Love and Care for You
33:18 The Joy of Music and the Power of Song
34:20 Closing Remarks and Final Thoughts
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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In this heartfelt conversation, Susan Larkin, fellow alcohol and life transformation coach, shares her journey of grappling with alcohol as a Christian woman. The discussion unfolds within the context of her Christian faith, shedding light on the complexities and challenges faced by individuals navigating the freedom from alcohol journey in Christian community.
As a Christian, Susan initially adhered to the belief that Christians don't drink. However, as life unfolded, social situations introduced alcohol, challenging her perception. This shift led to a hidden struggle with overdrinking and was exacerbated by the stigma associated with drinking in Christian communities.
Susan highlights her experience as a gray-area drinker, where she couldn’t relate to the traditional “alcoholic” but struggled with overdrinking, leading to a cycle of shame and hiding. She shares her experience seeking help within the Christian community, including confiding in her pastor and attending AA meetings.
Candidly recounting her attempt to control her alcohol intake by drawing a line on the bottle, Susan reflects on the frustration of constantly breaking self-imposed limits and the desire to be a “normal drinker.” She describes the moment she had a breakthrough related to her relationship to alcohol when she focused on how she wanted to feel – alive!
Susan shares her experiences during a vacation and a birthday, challenging common narratives about “data points” or what we refer to in our coaching as “growth points,” encouraging others not to discount their alcohol-free achievements.
Susan also reflects on a poignant moment when she felt God's kindness, understanding, and lack of judgment, transforming the guilt associated with overdrinking and illuminating the compassionate character of God.
Challenging the perception of alcohol as a “people problem,” Susan highlights its addictive nature and explores the need for an awakening in the church regarding alcohol-related discussions.
Our conversation with Susan serves as a powerful narrative of faith, struggle, and self-discovery, offering valuable insights for anyone navigating similar challenges within the intersection of alcohol use and Christianity.
You can learn more about Susan and the work she does here and you can find her over on the ‘gram @drinklesswithsusan.
You can find this Episode on YouTube HERE
LEARN MORE ABOUT THE BJDW COMMUNITY HERE
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. -
Today’s episode has us saying no more pussy-footing around a chat about self-care, and has us diving into the common misconceptions of self-care, especially as it relates to the largely secular sober-verse. While the world, online influencers and brilliant marketers have us believing self-care is solely about indulging in luxurious activities and pampering ourselves, we are challenging this narrative and emphasizing the need to consider our future selves based on what truly nourishes and fills us up.
We highlight the importance of creating space for self-care and why it necessarily involves activities such as stillness, quiet, and rest. We also chat about why true self-care is only possible with soul-care as the foundation and how the nourishment of our souls through connecting with God in prayer and reading the Bible, is what truly allows us to show up ready to serve others.
We could’ve had a whole episode on rest as a crucial ingredient in self-care (and we’ll no doubt do a part 2 all about it) for now though, we invite you to explore what rest means to you and to consider ways to incorporate it into your routine.
This conversation underscores the necessity of reframing the cultural idea of self-care and then practicing it as a means to recharge, avoid burnout and live free from alcohol with Godly purpose and intention.
You can find this Episode on YouTube HERE
LEARN MORE ABOUT THE BJDW COMMUNITY HERE
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. -
You probably recognize Millie Mackintosh as a model, a superstar influencer, or one of the beautiful faces from "Made in Chelsea." However, once you engage in a conversation with Millie, it becomes evident that her most cherished role is that of a mum. This heartwarming interview delves deep into Millie's journey to alcohol freedom, delivering a heartfelt message that will resonate profoundly with women everywhere.
Millie openly shares her history of a fractured relationship with alcohol, dating back to her early teens. As she grew older, the anxiety and hangovers worsened, exacerbated by the pressures of being in the public eye. The pivotal moment that made her realize the detrimental impact of alcohol on her mental health during a friend's hen party is a turning point in her story. Millie's willingness to confront her relationship with alcohol serves as an inspiring testament to her commitment to self-improvement and prioritizing her mental well-being.
Throughout the conversation, Millie emphasizes the paramount importance of prioritizing self-care and deliberately scheduling downtime. This practice has become instrumental in improving her mental health. Millie's candid discussion about her recent experiences with panic attacks serves as a poignant reminder to listen to our bodies and make self-care a non-negotiable priority.
Millie sheds light on her 15-month journey of living alcohol-free, which has allowed her to confront and process her emotions, bringing her closer to her true self. This transformation has enabled her to show up as the best mum she can be, embracing her role with authenticity and dedication.
You can find this Episode on YouTube HERE
Connect with Meade and Christy HERE.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Today’s episode is part 2 of our powerful conversation with guest Caroline Dooner, a former New Age practitioner and author, who shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences.
Delve into the spiritual power and consequences of New Age practices, as Caroline narrates her experiences with energy work, chakra healing, and the unsettling encounters with the demonic. She emphasizes the importance of discernment and surrender to God's will in navigating the complex world of spiritual beliefs. This episode serves as a cautionary tale, shedding light on the potential pitfalls and deceptive allure of New Age ideologies.
Caroline's journey also touches upon her exploration of conspiracy theories, leading her to question her beliefs and seek a genuine connection with God. The episode concludes with her transformative decision to quit drinking, the challenges she faced in moderation, and the ultimate realization that sobriety was the path to true well-being.
Takeaways
The New Age movement encompasses various beliefs and practices centered around seeking special knowledge about spirituality and the universe.
The New Age often promotes a self-centered focus, where individuals believe they can manifest their desires and become their own gods.
The New Age movement can be enticing due to its promises of personal power and freedom, but it can lead to spiritual confusion and a distorted understanding of God.
Engaging in New Age practices can open doors to spiritual influences and have unintended consequences, highlighting the importance of discernment and surrender to God's will. New Age beliefs and practices can lead to spiritual oppression and demonic encounters.
Energy work and chakra healing may provide temporary relief but can also open doors to negative spiritual influences.
Questioning and researching different belief systems can lead to a deeper understanding of the truth.
Surrendering to God and embracing faith can bring relief, peace, and protection from darkness. Quitting drinking can be a challenging process, but it can lead to significant physical and mental benefits.
Trying to moderate drinking can often be more stressful and detrimental to one's well-being than not drinking at all.
Overcoming social pressure to drink can be empowering and liberating.
Making the decision to stop drinking can be a transformative experience.
Connect with Caroline at carolinedooner.com, carolinedooner.substack.com and over on instagram @carolinedooner. And grab a copy of both of her books The F It Diet and Tired as F!
LEARN MORE ABOUT THE BJDW COMMUNITY HERE
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Join us for this powerful conversation over the next two episodes as our guest Caroline Dooner, a former New Age practitioner and author, shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences.
Delve into the spiritual power and consequences of New Age practices, as Caroline narrates her experiences with energy work, chakra healing, and the unsettling encounters with the demonic. She emphasizes the importance of discernment and surrender to God's will in navigating the complex world of spiritual beliefs. This episode serves as a cautionary tale, shedding light on the potential pitfalls and deceptive allure of New Age ideologies.
Caroline's journey also touches upon her exploration of conspiracy theories, leading her to question her beliefs and seek a genuine connection with God. The episode concludes with her transformative decision to quit drinking, the challenges she faced in moderation, and the ultimate realization that sobriety was the path to true well-being.
Takeaways
The New Age movement encompasses various beliefs and practices centered around seeking special knowledge about spirituality and the universe.
The New Age often promotes a self-centered focus, where individuals believe they can manifest their desires and become their own gods.
The New Age movement can be enticing due to its promises of personal power and freedom, but it can lead to spiritual confusion and a distorted understanding of God.
Engaging in New Age practices can open doors to spiritual influences and have unintended consequences, highlighting the importance of discernment and surrender to God's will. New Age beliefs and practices can lead to spiritual oppression and demonic encounters.
Energy work and chakra healing may provide temporary relief but can also open doors to negative spiritual influences.
Questioning and researching different belief systems can lead to a deeper understanding of the truth.
Surrendering to God and embracing faith can bring relief, peace, and protection from darkness. Quitting drinking can be a challenging process, but it can lead to significant physical and mental benefits.
Trying to moderate drinking can often be more stressful and detrimental to one's well-being than not drinking at all.
Overcoming social pressure to drink can be empowering and liberating.
Making the decision to stop drinking can be a transformative experience.
Join us again next week for the riveting conclusion of Caroline’s story and in the meantime you can connect with Caroline at carolinedooner.com, on instagram @carolinedooner and check out her fascinating and hilarious substack, Problematic at carolinedooner.substack.com. And grab a copy of both of her books The F It Diet and Tired as F.
Connect with Meade and Christy HERE.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show
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Dear Listener, Have you made it all the way through the Christmas season without alcohol and today – Christmas Day of all days – you are finding yourself entertaining thoughts of mimosas with Christmas brunch? Or maybe you have been mindfully drinking through this season and today you are exhausted and ready to try differently by not drinking, but don't know where to start?
No matter the reason you are here, know that we’ve got you! Consider us your faithful girlfriends showing up for a Christmas Day pep talk so that you can do Christmas Day as you intend to; not as alcohol intends for you.
Today’s festive episode offers practical tips for shifting expectations and finding joy in the present moment. We will guide you in reflecting on the progress you have made with your stuck-in-the-drinking-cycle “situation” (because we have heretofore banned the word “journey”) and we remind you to reflect on and celebrate the gifts you have experienced this far. Don’t skip this – it is critical to offering you forward movement if today, you are feeling stuck.
We’re also offering an AF Christmas Day hack that will give you the relief that you are looking for without the headache and regret. We’re talking about the power of a firm decision eliminating the head noise that accompanies the should I/shouldn’t I thinking. And as always we are inviting you to use mindfulness and curiosity to truly understand how alcohol makes you feel, especially during the unique week between Christmas and New Year's.
This episode is sure to leave you feeling ready and excited to do Christmas Day differently so that this Christmas can mark your merriest Christmas yet! Stick around to the end for our fun chat about Boxing Day and for the exciting announcement about our plans – with YOU – in the new year! Wishing you all a very, Merry Christmas!
Connect with Meade and Christy HERE.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
YouTube: https://youtu.be/co5_nNqGdkU
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #AFChristmas #MerryChristmas #AFholiday
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Today we’re engaging in an open conversation about the pursuit of moderation along the freedom from alcohol journey. From the inherent challenges of moderation to uncovering the underlying fears that often propel the desire for moderation, and the things to consider if moderation is your desire, we cover it all here today.
But first, you won’t want to miss Christy's reflections from her fourth alcohol-free birthday weekend and Meade’s surprise revelations from an AFFT – alcohol-free first time – as a guest at a 100% booze-free Christmas party. Meade is well-seasoned at being a non-drinker at parties, but a party where no one is drinking?! That is a first!
The convo continues with a deep dive into the concept of moderation. Is moderation possible? What is moderation exactly? How do we know if moderation is achieved? We explore all of these necessary questions where moderation is the goal.
We also touch on the challenges of moderation due to alcohol's addictive nature. We tackle the underlying fears and conditioning that drive the desire for moderation. We stress the significance of tuning into the mental chatter to break free from conflicting thoughts about alcohol. We emphasize the importance of taking a mindful break from alcohol in order to understand its effects on our brains, bodies and minds in order to make informed decisions about moderation.
Lastly, this may be a tough question to consider but as followers of Jesus we have to bring all the grace and all the truth, right?
If moderation is something you’re wanting to achieve, is it possible that you want the change that comes from freedom from alcohol without having to actually change?
If so, you’ll be relieved to hear that you are not alone and we’re offering our unique perspective on this one.
As the conversation wraps up, stay tuned for an exciting January surprise, and mark your calendars for a special episode dropping on Christmas Day. This episode offers a thoughtful exploration of sobriety and moderation, providing valuable takeaways for those seeking to regain control of alcohol.
Connect with Meade and Christy HERE.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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In today’s inspiring episode, we’re thrilled to share a heart-to-heart with Brittany Tonkavich, a former client of Christy’s. Her journey isn't just a story of sobriety; it's a raw, deep dive into finding herself amidst the unexpected turns in life.
Brittany kicks off with her life's mantra that struck a chord with us: "If it looks like the high life, it's probably the lie life." She opens up about her battle with alcohol, challenging the common belief that booze brings out our true selves. Her experiences paint a vivid picture of alcohol as a mask, hiding our authentic selves and leading her to seek truth and transparency in sobriety.
Brittany's courage in facing her innermost fears and embracing her true self is nothing short of inspiring. She reminds us that shedding our facades is where the real journey begins.
We touch on the importance of sharing such genuine stories, especially within the Christian community, to dismantle the stigmas around addiction and encourage empathy and understanding.
Brittany’s journey into sobriety is not just about abstaining from alcohol; it’s about the liberating journey of self-reclamation and the boundless freedom that follows.
For those keen to delve deeper into Brittany's thoughts and beautiful writing, we encourage you to visit her substack, “Somewhere By a Stream.” You can follow Britany on instagram @okthisismylifenow.
Connect with Meade and Christy HERE.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
YouTube: https://youtu.be/Ou3wnp_j6gg
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“But what about all the parties?” Today we’re chatting all about the challenging but rewarding world of sober socializing during the festive Christmas season. We had the pleasure of hosting Karolina Rzadkowolska, an alcohol-free empowerment expert and bestselling author of “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You.”
Karolina’s expertise has helped thousands through her book and transformative programs, and her insights have graced numerous platforms, including the Huffington Post and the Goal Digger Podcast.
Karolina shared her personal journey from college party enthusiast to a fulfilled, alcohol-free life. She spoke candidly about the initial challenges of socializing without alcohol, especially as a self-described introvert. Her experiences led her to discover a profound sense of confidence and purpose, transcending beyond the temporary allure of alcohol-induced charisma. Karolina's story illustrated that embracing sobriety doesn't mean losing one's social life but rather rediscovering genuine connections and joy.
This episode is packed with practical advice for navigating holiday parties and social gatherings while remaining alcohol-free. Karolina emphasizes the importance of reframing our approach to social events, viewing them as opportunities for personal growth and genuine interaction.
She offers strategies for handling peer pressure and changing the narrative around alcohol, empowering listeners to see sobriety not as a limitation but as a superpower.
The discussion extends beyond the holiday season, touching on the transformative power of living a purpose-driven, alcohol-free life.
For a deeper dive into these empowering principles, don't forget to check out Karolina's book, “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You,” available here.
For more about her work, visit EuphoricAF.com.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
YouTube: https://youtu.be/mmAbJOjzABY
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
YouTube: https://youtu.be/mpWOFG4sR6g
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